Toddler and Kids Yoga
Toddler Yoga - Suitable for confident crawlers to age 18 months/2 years.
Kids Yoga - Suitable from 2 - 5 years approx.

Toddler and Kids yoga is great for your little one to learn about their bodies and improve coordination, balance and flexibility. 

A fun, relaxed class which is none competitive and judgmental. 

  • Improve muscle strength, tone and flexibility.

  • Helps with balance, walking and coordination.

  • Teaches children about breathing using their breathing to help with relaxation.

  • A great physical and mental workout for your little one, helps with concentration.

  • A great starting point for them to learn some yoga!

Each session lasts between 45 minutes and 1 hour approx. The classes include:

  • Warm up

  • Yoga moves for your little one

  • Games and activities.

  • Relaxation and breathing.

  • Social time with a drink and a biscuit.

St Thomas' Church Hall

Mondays 

Stockton Heath

Lymm Library

 

Friday

Lymm 

PAYGO CLASS

 

Wednesday

UnderWater Soft Play

Whittle Hall Community Centre TBC Baby Yoga

Friday

Whittle Hall

Baby Yoga (suitable from 8 weeks)
Suitable for babies over the age of 8 weeks old, who have their doctors check to confidently crawling.

Baby yoga is a lot more interactive than massage and during the classes the baby is the one doing the yoga, rather than some classes which involve mum doing the yoga with baby being held.

 

Baby yoga is a fun relaxed class and has lots of benefits for your baby.

  • Improve muscle strength, tone and flexibility.

  • Helps baby to meet milestones - rolling, sitting, crawling, standing and walking.

  • Teaches baby about their bodies and helps with coordination.

  • A great physical and mental workout for your little one - they often sleep better!

  • Boosts circulatory and digestive systems.

Each session lasts between 45 minutes - 1 hour approx.

The classes include:

  • Warm up

  • Yoga moves for your little one

  • Sensory activities

  • Yoga and Pilates ball fun

  • Relaxation

  • Social time with a drink and a biscuit.

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